Theme Route
Tea Horse Road
茶马古道
Follow the Ancient Tea Traders
2,400+ km
Total Distance
25+
Ethnic Groups
10-18 days
Best Duration
3
Provinces
Walk in the footsteps of tea traders who braved treacherous mountain paths for centuries. The Tea Horse Road connected Yunnan's tea plantations with Tibet, creating a unique cultural corridor through some of China's most dramatic landscapes.
March - May, September - November
Moderate to Challenging
Route Highlights
🍵
Pu'er Tea Plantations
Birthplace of famous Pu'er tea
🏔️
Tiger Leaping Gorge
One of the world's deepest gorges
🏯
Shangri-La
Gateway to Tibetan culture
🏘️
Ancient Caravan Towns
Preserved trading post villages
Plan Your Tea Horse Road Journey
Get expert help with your trip planning
Travel Tips
1
Visit tea plantations in spring for the best tea picking experience
2
Prepare for altitude changes - route goes from 600m to 4,500m
3
Try local Bai and Naxi cuisine along the way
4
Book Tiger Leaping Gorge hike with a local guide